A safe space where you’re accepted, supported and empowered to live your life.

Private Counselling in Wellington & Online.

You’re here because you know there is more.

You’re ready to live your life. To find joy in your journey & feel the difference of living with intention, self-compassion & happiness.

The first step is always the hardest, but you’ve taken it – you’re here & you’re ready to commit to improving your mental health & wellbeing. I’ll be right by your side supporting & guiding you as we develop a counselling plan to help you achieve your goals.

counselling & practice supervision | Lisa Almand Consulting

Who do I work with?

I work alongside teenagers & adults to improve mental health & wellbeing.

Counselling sessions support you to grow through challenging times, including:

  • Addiction
  • Anger
  • Anxiety
  • Depression
  • Grief
  • Loss of identity
  • Mental health concerns
  • Overwhelm
  • Parenting challenges
  • Trauma
  • Workplace unhappiness
Kind Words for Almand Consulting

“Since beginning my counselling my life has improved amazingly. I feel more capable of handling life’s ups and downs. I am now back at work. Thanks so much.” - privacy respected

Almand Consulting Wellington

How to book your counselling session:

Firstly, I encourage you to book a complimentary 15-minute consultation call with me. It’s important to establish whether I’m the right counsellor for you. Please note, a discovery consultation is not a counselling session. It’s a small window of time where you can let me know about the support you require & I can talk to you through my approach & availability. 

Going forward, you can book future counselling sessions directly through my online booking system.

If you live in Wellington you can book your counselling appointment with me at either my Lower Hutt or Wellington CBD practice. If you live outside of Wellington or prefer online options, I offer phone & Zoom consultations from the comfort of your home or workplace.

How much do counselling sessions cost?

$150.65 for a 60-minute session.

I understand you may have further questions about what to expect and how to work alongside a counsellor. I’ve put together my frequently asked counselling questions to guide you.

counselling support for teenagers & adults | Lisa Almand Consulting

My counselling approach.

You’ll be welcomed into a compassionate & safe space where you are seen, heard & respected. 

I offer a strength based approach to counselling. An approach that dives into your values & discovers what works for you – because while I’m here to support & guide you I know, deep down, you are the expert in your life.

I blend evidence-based training with active listening & intuition to add perspective & provide you with skills, tools & coping strategies to help you truly live your life.

I’m deeply passionate about people. Commitment to care is at the core of everything I do.